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	<title>Myfitbrain &#187; Dementia</title>
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	<link>http://www.myfitbrain.com/blog</link>
	<description>Keep your brain sharp by playing brain games</description>
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		<title>Neglecting your eyes can influence dementia</title>
		<link>http://www.myfitbrain.com/blog/index.php/neglecting-your-eyes-can-influence-dementia/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/neglecting-your-eyes-can-influence-dementia/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 14:55:12 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Brain games]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1057</guid>
		<description><![CDATA[Elderly people with untreated poor vision are significantly more likely to suffer from Alzheimer’s disease and other forms of dementia than their clear-sighted counterparts, according to a study published online February 18 by the American Journal of Epidemiology. What’s more, the study suggests that vision problems may be a contributing factor in the development of dementia, rather than [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Blueberry juice improves memory</title>
		<link>http://www.myfitbrain.com/blog/index.php/blueberry-juice-improves-memory/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/blueberry-juice-improves-memory/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:59:30 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[blueberry juice]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1048</guid>
		<description><![CDATA[A new study shows that drinking a daily dose of wild blueberry juice improved the memory of older adults with age-related memory problems. It&#8217;s the first study to show this potential benefit of blueberries in those at risk for dementia.
&#8220;The findings of this preliminary study suggest that moderate term blueberry supplementation can confer neurocognitive benefit,&#8221; write researcher Robert Krikorian, of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Australian research shows key to healthy brain aging.</title>
		<link>http://www.myfitbrain.com/blog/index.php/australian-research-shows-key-to-healthy-brain-aging/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/australian-research-shows-key-to-healthy-brain-aging/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:13:38 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Brain games]]></category>
		<category><![CDATA[Cognitive games]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Mental exercise]]></category>
		<category><![CDATA[Plasticity]]></category>
		<category><![CDATA[Alzheimer's Australia]]></category>
		<category><![CDATA[Brain Aging]]></category>
		<category><![CDATA[brain exercise]]></category>
		<category><![CDATA[Brain Fitness]]></category>
		<category><![CDATA[memory improvement]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1050</guid>
		<description><![CDATA[Use it or lose it!
Pilot study by Alzheimers Australia (WA) finds regular brain exercises are the key to healthy ageing
Just two hours of brain exercises a week can markedly improve a person’s mental capacity and help fight age-related memory loss according to a recent study by Alzheimer’s Australia WA.
· Participants found improvements in their memory [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Higher leptin levels, lower Alzheimer&#8217;s incidence</title>
		<link>http://www.myfitbrain.com/blog/index.php/higher-leptin-levels-lower-alzeimers-incidence/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/higher-leptin-levels-lower-alzeimers-incidence/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:06:11 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[BDNF]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Hippocampus]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurogenesis]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Brain Aging]]></category>
		<category><![CDATA[cognitive funtion]]></category>
		<category><![CDATA[hypothalamus]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1046</guid>
		<description><![CDATA[Persons with higher levels of leptin, a protein hormone produced by  fat cells and involved in the regulation of appetite, may have an associated  reduced incidence of Alzheimer disease and dementia, according to a study in the  December 16 issue of JAMA.
Previous studies have shown that overweight and obesity in mid-life are [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>More exercise better for the brain</title>
		<link>http://www.myfitbrain.com/blog/index.php/more-exercise-better-for-the-brain/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/more-exercise-better-for-the-brain/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 01:18:46 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[BDNF]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Hippocampus]]></category>
		<category><![CDATA[Neurogenesis]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Plasticity]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1041</guid>
		<description><![CDATA[Scientists in Germany found that increased physical activity was associated  with a lower incidence of dementia. In this study, researchers recruited 3,485  elderly residents in Bavaria and asked them about their physical activity. None  of the participants had dementia at the start of the analysis, but after two  years of follow-up, [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Inflammations make Alzheimer&#8217;s worse</title>
		<link>http://www.myfitbrain.com/blog/index.php/inflammations-make-alzheimers-worse/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/inflammations-make-alzheimers-worse/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 22:04:29 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[immune response]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Symptoms of Alzheimer's]]></category>
		<category><![CDATA[TNF]]></category>
		<category><![CDATA[tumor necrosis factor]]></category>
		<category><![CDATA[vagus nerve]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1038</guid>
		<description><![CDATA[When inflammation arises in the body as a result of infection or injury, the  immune response also appears to accelerate memory loss in people with  Alzheimer’s, according to a recent study published in the journal Neurology. In this study of changes in  patients’ cognitive abilities over a span of six months, Alzheimer’s [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cell phones may be good for Alzheimer&#8217;s</title>
		<link>http://www.myfitbrain.com/blog/index.php/cell-phones-may-be-good-for-alzheimers/</link>
		<comments>http://www.myfitbrain.com/blog/index.php/cell-phones-may-be-good-for-alzheimers/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:24:28 +0000</pubDate>
		<dc:creator>Jim Hanekamp</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Hippocampus]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neurogenesis]]></category>
		<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[beta-amyloid]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[Cognitive Function]]></category>
		<category><![CDATA[electromagnetic waves]]></category>

		<guid isPermaLink="false">http://www.myfitbrain.com/blog/?p=1034</guid>
		<description><![CDATA[Cell phone exposure may be helpful in the fight against Alzheimer&#8217;s disease, a new study shows.
The study, involving mice, provides evidence that long-term exposure to electromagnetic waves associated with cell phone use may protect against, and even reverse, Alzheimer&#8217;s disease.
The study is published in the Journal of Alzheimer&#8217;s Disease.
&#8220;It surprised us to find that cell [...]]]></description>
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